TruBirth for Couples
The TruBirth e-learning course is designed to help women navigate their reproductive years consciously and connected. Through thorough examination and self exploration of our inner workings, past experiences and relationships in our life we will learn to decide for ourself how we want things to impact our beliefs about who we are and will make space for everyones individual experience. When we are not only aware of our own inner beliefs but in control of them we free ourselves up to have the best experience for us. We learn to let go of expectations that don't serve us and truly see our inner power! For more information and more details about how this interacts with your reproductive journey click below.
Modules
First Hand Experiences
Lessons
Identifying Your Core Beliefs
Lessons
Part 2: Friends & Family Impact
Lessons
- Connection Activity
- Introduction To Part 2: Identifying The Impact Your Friends And Family Have On You Belief System
- Meditation 2:A Meeting Your Younger Self
- Reviewing Your Families Voice In Your Core Beliefs
- identifying your early messages
- Early Beliefs Diagram
- Connection Activity 2:A
- Meditation 2:B
- Mindful Moment Activity
- Assessing Impact From Friends and Family
- Meditation 2:C
- Connection Activity 2:B